Mindful Parenting with Julie Dunsmore!

Start Date and Time
End Date and Time
Event Location
North End Center, 300 Turner St. NW, Room 2400 Blacksburg, VA 24060
hokie wellness

Join Julie Dunsmore, faculty with the department of Psychology, for Mindful Parenting.

Parenthood brings many joys. However, there are stressful times as well especially with the many demands on family time in today’s society. Research shows that mindfulness can reduce stress and improve health. Dunsmore will introduce techniques to apply mindfulness to parenting which, when practiced, can reduce stress and improve family relationships.

Registration is required.

For more information, contact Hokie Wellness at hokiewellness@vt.edu or by calling 540-231-8878.

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